YOGA—Find your balance, flexibility and strength in this fitness based hatha yoga class. All levels are welcome.
PILATES BARRE—A standing Pilates class—tighten and tone—work muscles you didn’t know existed with this innovative and dance inspired workout. No dance experience needed!
PILATES MAT w/PROPS—Pilates exercises on the mat using props to modify and challenge, tone, flex and strengthen your body.
TRANQUIL YOGA—End the day with a relaxing, meditative and calming yoga class designed to guide you to a peaceful close to your busy day. All levels are welcome.